Essential oils, Himalayan salts and certain herbs have been proven to have a range of antibacterial and healing qualities that can also be used to clear negative energies…
A social movement called Engaged Buddhism teaches us that we can apply the concept of mindfulness to difficult situations in life to promote inner peace. You may find…
Balancing your hormones is the key to health and wellness you didn’t know you were missing. When we feel tired, sleep poorly, struggle with weight gain, or have…
Attachment styles are how you have learned to love and communicate with others from early childhood, and it could be affecting you more than you know. Attachment styles…