If you suffer from anxiety or have been feeling overwhelmed, introducing yoga into your routine can help alleviate stress and panic.
Face Reading, also known as physiognomy, may offer insight into our future and shed light on our past and present.
Essential oils, Himalayan salts and certain herbs have been proven to have a range of antibacterial and healing qualities that can also be used to clear negative energies…
Green tea is the second most consumed beverage globally, and for good reason. Its benefits are long-lasting and help fight disease and cancers.
Just 2% of Australian men report painful sex compared with 20% of women. Yet, sexual difficulties in women remain overlooked, underreported and therefore go unassisted.
Balancing your hormones is the key to health and wellness you didn’t know you were missing. When we feel tired, sleep poorly, struggle with weight gain, or have…