If you suffer from anxiety or have been feeling overwhelmed, introducing yoga into your routine can help alleviate stress and panic.
Increasingly, research is demonstrating that when combined with psychotherapy, psychedelic drugs are a safe and effective treatment option where traditional methods have failed.
Chronic illness is a curse, but I am grateful for the resilience it has taught me. I have only now come to accept that pain will undoubtedly be…
The nausea, the pain and the mental strain placed over the 19-year-old became too much. She sat in the hospital bathroom, holding herself close, alone yet crowded by…